SUPER VEGAN HEALTHY NACHOS
My boyfriend loves all things Mexican flavoured, I think because of all the cheese, sour cream and meat (stop drooling, Steve!) Here's my attempt at making a healthy vegan supper which he will enjoy. Of course, cheese could also be added for non-vegans.
Provided by peachy_pie
Categories Beans
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 16
Steps:
- Blend the avocado, lime juice, onion and tomato by roughly mashing or pulsing in a food processor. Set aside.
- Spray the corn tortillas with oil and bake until crispy. Set aside.
- Meanwhile, simmer tomatoes, beans, vegetables and spices together for about 30-40 minutes, until reduced and thick.
- Arrange corn chips on plates, spoon over the vegie-bean mix, and top with a dollop of the guacamole. I often garnish this with chopped cilantro, or shredded scallions.
Nutrition Facts : Calories 452.2, Fat 10.3, SaturatedFat 1.6, Sodium 641.5, Carbohydrate 80.6, Fiber 21.8, Sugar 10.5, Protein 18.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #healthy #main-dish #beans #vegetables #mexican #easy #kid-friendly #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #number-of-servings
You'll also love
