SUPER SPUNK SMOOTHIE

Super Spunk Smoothie image

This is something that I found on a Livejournal community called "Food_Porn". Given the taste of this yummy smoothie, I can see why! Tasty!

Provided by House

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup pineapple
1 banana, frozen
1 cup apple juice
1/2 teaspoon ginger
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon vanilla extract
2 tablespoons honey

Steps:

Blend all ingredients in a blender.
Drink! Great for breakfast!

Nutrition Facts : Calories 219.4, Fat 0.6, SaturatedFat 0.2, Sodium 6.4, Carbohydrate 56.1, Fiber 3.2, Sugar 45.4, Protein 1.3

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #healthy #very-low-carbs #beverages #easy #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #number-of-servings #3-steps-or-less