SUPER FAST LOW FAT LAYERED DIP

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Make and share this Super Fast Low Fat Layered Dip recipe from Food.com.

Provided by beckymonki

Categories     Beans

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

2 (16 ounce) cans vegetarian refried beans
1 (16 ounce) container fat free sour cream
1 (1 ounce) package dry ranch dressing mix
2 cups reduced-fat cheddar cheese
1 (2 1/4 ounce) can sliced ripe olives
1 tomatoes, chopped
2 -3 green onions, chopped

Steps:

  • Spread both cans of refried beans in an 8x8 square baking dish.
  • In a medium size bowl, mix the package of ranch dressing with the sour cream.
  • Spread the sour cream mixture over the beans.
  • Top with black olives, tomato, and green onions.
  • Cover with cheese. Refrigerate until ready to serve. Serve with light or baked tortilla chips.

Nutrition Facts : Calories 64.6, Fat 1.6, SaturatedFat 0.6, Cholesterol 5.1, Sodium 110.9, Carbohydrate 9.9, Fiber 0.5, Sugar 4.6, Protein 2.9

*** Explore more Super Fast Low Fat Layered Dip Recipes »

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