SUPER EASY BREAKFAST SHAKE

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Super Easy Breakfast Shake image

When my bananas start to get over ripe I peel them, wrap them and stick them in the freezer for these shakes. These can be modified by changing veggies and fruits.

Provided by Boonyas mom

Categories     Breakfast

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

2 -3 frozen bananas
1/4 cup organic yogurt (I use Stonyfield Farms Banilla)
1 teaspoon powdered soy protein concentrate
1/2 cup carrot juice (or orange juice)

Steps:

  • Add all ingredients to blender.
  • Blend well.
  • Enjoy.

Nutrition Facts : Calories 147.3, Fat 1.5, SaturatedFat 0.8, Cholesterol 4, Sodium 32.4, Carbohydrate 33.9, Fiber 3.5, Sugar 18.2, Protein 2.9

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