SUPER ATHLETE SPINACH SMOOTHIES

Super Athlete Spinach Smoothies image

After a run or a workout, this hearty smoothie will refresh and restore, with its combination of spinach, Greek yogurt, avocado and berries.

Provided by Betty Crocker Kitchens

Time 8m

Yield 2

Number Of Ingredients 5

Ingredients

1 box (9 oz) frozen chopped spinach
1 container (6 oz) Greek Fat Free blueberry yogurt
1 avocado half, pitted and peeled
3/4 cup cranberry-blueberry juice
1/2 cup Cascadian Farm® frozen organic blueberries

Steps:

Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 5 mg, Fat 1, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 19 g, TransFat 0 g