SUNFLOWER RYE BREAD

Sunflower Rye Bread image

This wholesome, rustic-looking loaf is crusty outside and moist inside. "I prefer to use unroasted, unsalted sunflower seeds without the shells," Donna mentions.

Provided by Taste of Home

Time 4h10m

Yield 1 loaf, 16 slices (2 pounds).

Number Of Ingredients 11

Ingredients

1-1/2 cups water (70° to 80°)
3 tablespoons instant nonfat dry milk powder
2 tablespoons honey
2 tablespoons molasses
2 tablespoons shortening
1-1/2 teaspoons salt
1/3 cup unsalted sunflower kernels
2 cups bread flour
1-1/3 cups whole wheat flour
1 cup rye flour
1-1/4 teaspoons active dry yeast

Steps:

In bread machine pan, place all ingredients in order suggested by manufacturer. Select wheat bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water of flour if needed).

Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 231mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.

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