SUN-DRIED TOMATO MEATLOAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sun-Dried Tomato Meatloaf image

A variation of an old favorite. I found this in a crockpot recipe book but found that I could do it just as easily in the oven.

Provided by TishT

Categories     Grains

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup boiling water
1/4 cup dry-packed sun-dried tomato
1 1/4 lbs lean ground beef
1/3 cup couscous
1 egg, slightly beaten
1/4 cup milk
1/4 cup green bell pepper, chopped
2 green onions, including tops, chopped
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 teaspoon chili powder

Steps:

  • Pour boiling water over sun-dried tomatoes.
  • Cover and let stand 2-3 minutes or until softened.
  • Drain and finely chop In a medium bowl, combine tomatoes with ground beef, couscous, egg, milk, bell pepper, green onions, salt, black pepper, and chili powder Form into a 7 X 6" oval.
  • Place on a trivet in a small cooker.
  • Cook on low 5-6 hours or until done.
  • *Note:This same recipe for the meat loaf may be baked in an oven at 350F for about 1 1/2 hours.

Nutrition Facts : Calories 230.6, Fat 10.8, SaturatedFat 4.4, Cholesterol 98.1, Sodium 228, Carbohydrate 10, Fiber 1.1, Sugar 1.2, Protein 22

There are no comments yet!