CROCK-POT SMOTHERED CHINESE PEPPER STEAK
This recipe came from a friend at Holloman AFB in New Mexico many many Many years ago. Have adjusted it a little over the years and I now use whole wheat flour and a Lite Soy Sauce but the flavor remains the same.
Provided by lesliecoy
Categories Asian
Time 8h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Put steak, flour, pepper in Crock-Pot. Stir until well coated.
- Add remaining ingredients.
- Cover and cook on Low 8 hours.
- (High for 4 hours).
- Remove cover to thicken.
- Serve over Noodles or Rice.
Nutrition Facts : Calories 281.4, Fat 13.4, SaturatedFat 5.2, Cholesterol 82.8, Sodium 573.8, Carbohydrate 13.2, Fiber 2.4, Sugar 4.1, Protein 26.6
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