SUMMER SQUASH AND CORN SAUTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Summer Squash and Corn Saute image

This is another recipe from Vegetarian Express--just in time to use up more squash. I may make this by the weekend. We don't have a garden, but were given some squash. But, I need fresh tomatoes. However, I think I have some canned tomatoes, which would do in a pinch. But, nothing beats fresh garden tomatoes! You could also use...

Provided by Sharon Colyer

Categories     Vegetables

Time 45m

Number Of Ingredients 8

1 Tbsp olive oil
2 Tbsp water
2 clove garlic, minced
2 medium yellow summer squashes, quartered lengthwise and sliced 1/4 inch thick
1 lb bag thawed frozen corn kernels (may use fresh)
2 medium ripe tomatoes, diced
2-3 scallions (green onions), minced
salt and freshly ground pepper, to taste

Steps:

  • 1. Heat the oil and water, in a large skillet. Add the garlic and squash and sauté over medium-high heat, until squash is tender-crisp, about 5-7 minutes.
  • 2. Add the remaining ingredients and sauté 5-7 minutes more, or until the tomatoes are slightly softened and the mixture is heated through.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #summer     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-calorie     #low-carb     #healthy-2     #low-in-something     #corn     #squash     #equipment