SUMMER MELON SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Summer Melon Smoothie image

Make and share this Summer Melon Smoothie recipe from Food.com.

Provided by mel johnson

Categories     Smoothies

Time 6m

Yield 1 smoothie, 2 serving(s)

Number Of Ingredients 3

2 cups cubed summer melon (such as watermelon, honeydew or cantaloupe)
1 cup ice cube, crushed (5 to 7 regular cubes)
2 -3 tablespoons powdered sugar, if desired

Steps:

  • Place ice cubes in heavy-duty plastic bag and pound with mallet or hammer until coarsely crushed.
  • In blender, combine melon, ice and powdered sugar. Cover; blend until almost smooth.

Nutrition Facts : Calories 31.1, Sodium 1.4, Carbohydrate 8, Sugar 7.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #5-ingredients-or-less     #beverages     #fruit     #easy     #beginner-cook     #summer     #vegetarian     #smoothies     #dietary     #seasonal     #inexpensive     #melons     #taste-mood     #savory     #sweet     #number-of-servings     #3-steps-or-less