SUCCOTASH

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Succotash image

A traditional dish for Forefathers' Day. Our great-grandmothers tell us that succotash as originally prepared by Squanto, the native American interpreter who taught the Puritan immigrants to make this hearty dish, contained chicken, corn, fresh pork, turnips, onion and potatoes, as well as beans and corn. From the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Corn

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 (20 ounce) can baby lima beans, drained and rinsed (you're looking for two cups)
1 cup corn, cooked
1/2 teaspoon salt
pepper, to taste
1/2 cup cream
2 tablespoons butter
1 tablespoon flour

Steps:

  • Combine the beans and corn.
  • Add the seasonings and cream; heat.
  • Mix the butter and flour to a paste; add to vegetables.
  • Simmer about five minutes.

Nutrition Facts : Calories 245.6, Fat 10.8, SaturatedFat 6.4, Cholesterol 32.3, Sodium 283.9, Carbohydrate 30.6, Fiber 6.3, Sugar 1.2, Protein 8.6

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