Recipe is from Weight Watchers New Cookbook. 3 points per serving can speed up time if baked in a microwave too.
Provided by Marsha D.
Categories Potato
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400'.
- Poke baking potato with fork. Bake in oven for 1 hour. Reducing oven temp to 350'.
- In a medium skillet, heat oil.
- Saute onions about 5 minutes.
- Add broccoli,carrot,and garlic and stir until soften, about 5 minutes. Reduce heat and cover and cook 4 minutes longer.
- Halve the potatoes when done. Scoop out pulp.
- In a large bowl combine potato pulp ,saute vegetables, cottage cheese, parsley, parmesan cheese, salt and pepper. Mash all up well
- Spoon mixture into potato skins.
- Place on baking sheet and bake until heated through for 15 minutes.
- Serve alone or as a side dish.
Nutrition Facts : Calories 158.2, Fat 3.4, SaturatedFat 0.8, Cholesterol 3.5, Sodium 280.9, Carbohydrate 27.5, Fiber 4, Sugar 5.3, Protein 6.1
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