STUFFED MUSHROOMS PARMIGIANA (WEIGHT WATCHERS)

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Stuffed Mushrooms Parmigiana (Weight Watchers) image

Recipe Adapted from: "America's Most Wanted Recipes - Without the Guilt". This is a lightened version of Carrabba's Stuffed Mushrooms Parmigiana. This recipe serves 4 and is 3 Weight Watcher points per serving.

Provided by Hope Vaillancourt

Categories     Vegetable Appetizers

Time 1h5m

Number Of Ingredients 12

12 large mushrooms, stems and caps separated
2 Tbsp light margarine
1 medium onion, minced
1/2 c green bell pepper, minced
1 small clove garlic, minced
2 slice sara lee diet wheat bread
2 Tbsp grated low-fat parmesan cheese
1 Tbsp chopped fresh parsely
1/2 tsp season salt
pinch of pepper
1/4 tsp dried oregano
1/4 c chicken broth

Steps:

  • 1. Preheat oven to 325 degrees. Fill a shallow 13x9 baking dish with 1/4 inch of water.
  • 2. Mince the mushroom stems and saute them in a skillet with the margarine, onion, bell pepper, and garlic. Saute over low heat until the vegetables are cooked through and most of the liquid has evaporated.
  • 3. Meanwhile, toast the bread until it is light brown and toasted all the way through, then crumble the bread into crumbs. Add the bread crumbs, cheese, parsley, salt, pepper, and oregano to the vegetables and mix well. Add the broth and stir to moisten the mixture. Remove from the heat and allow the mixture to cool enough to handle.
  • 4. Fill the mushroom caps with the mixture and carefully place them in the baking dish. Bake for 25 minutes, until they are cooked through.

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