STUFFED GREEN BELL PEPPERS
Make and share this Stuffed Green Bell Peppers recipe from Food.com.
Provided by Fluffy
Categories Rice
Time 27m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash peppers, remove tops and seeds.
- Place upright in 2 quart microproof casserole.
- Pour water over bottom of dish and cook covered on hi 2 minutes.
- Drain water.
- Let peppers stand while preparing filling.
- Crumble beef into glass mixing bowl.
- Add onion and cook on hi 4 minutes, stirring once during cooking.
- Drain fat.
- Stir in garlic salt pepper rice parsley and 1 cup tomato sauce.
- Fill green peppers with mixture mounding on top.
- Replace peppers in casserole and top each with remaining tomato sauce.
- Cook covered on hi 10 to 12 minutes or until peppers are tender.
Nutrition Facts : Calories 359.9, Fat 12, SaturatedFat 4.8, Cholesterol 73.7, Sodium 1187.4, Carbohydrate 35.9, Fiber 5, Sugar 9.4, Protein 27.5
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