STUFFED CHICKEN BREAST WITH VEGGIES AND SUN-DRIED TOMATO

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Stuffed Chicken Breast With Veggies and Sun-Dried Tomato image

The multiple flavors in the stuffing blend well together and keep the breast moist and tender. My favorite chicken recipe--goes great with steamed asparagus and steamed potato.

Provided by bggio

Categories     Chicken Breast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

6 chicken breasts
8 ounces spinach, chopped
8 ounces feta cheese
8 sun-dried tomatoes
6 large fresh basil leaves, fresh and large sliced
8 ounces mushrooms, sliced
1 red pepper, chopped
1 onion, chopped
4 garlic cloves, chopped
3 tablespoons olive oil
salt and pepper
butter, for greasing pan

Steps:

  • Preheat oven to 350 degrees.
  • Slice the chicken breast in half not going all the way through and spread open, lightly tap down flat with mallet.
  • Salt and pepper breast on both sides to taste.
  • Heat olive oil in a frying pan and add onion, pepper, 3 garlic cloves, mushrooms and sauté until mushrooms and onions soften.
  • Now add spinach and basil leaves until spinach softens.
  • Remove combination from frying pan and place in a bowl to add the feta cheese, the last garlic clove, salt and pepper to taste; mix completely.
  • Place equal amounts of mixture on the breast and roll the breast. Secure with toothpick or string.
  • Grease a cookie sheet with butter (any pan will do) and place in the oven for 20-25 minutes.

Nutrition Facts : Calories 455.5, Fat 29.1, SaturatedFat 10.9, Cholesterol 128.5, Sodium 629, Carbohydrate 9.3, Fiber 2.3, Sugar 5.2, Protein 39.1

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