STRAWBERRY COMPOTE

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Strawberry Compote image

A great alternative to fattening, sugary syrup for pancakes waffles, even ice cream! You can switch up the fruit too!

Provided by Born with a whisk

Categories     Sauces

Time 7m

Yield 1 cup, 1-2 serving(s)

Number Of Ingredients 3

1 cup strawberry, diced
1 teaspoon cinnamon
2 tablespoons water

Steps:

  • In a pot, mash strawberries. Pour in water. Turn on medium heat.
  • Mix in 1 packet of Splenda (or 2 teaspoons of regular sugar if no alternative is available) and cinnamon.
  • Keep heated for about 3-5 minutes.
  • Pour over food and enjoy!

Nutrition Facts : Calories 52, Fat 0.5, Sodium 2.6, Carbohydrate 12.9, Fiber 4.1, Sugar 6.8, Protein 1.1

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