STRAWBERRY AND BLUEBERRY OATMEAL HEALTH SHAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Strawberry and Blueberry Oatmeal Health Shake image

A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.

Provided by Tudedude

Categories     Drinks     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 cup frozen blueberries
¾ cup skim milk
5 large strawberries
½ cup white sugar
½ cup rolled oats
¼ cup vanilla and honey Greek yogurt (such as Chobani®)
1 cup ice, or to taste

Steps:

  • Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 81.8 g, Cholesterol 4.2 mg, Fat 2.9 g, Fiber 5 g, Protein 7.9 g, SaturatedFat 0.9 g, Sodium 47.3 mg, Sugar 64.2 g

*** Explore more Strawberry And Blueberry Oatmeal Health Shake Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Balsamic-Roasted Pearl Onions_image Balsamic Roasted Pearl Onions

Pear and Hazelnut Crumb Pie_image Pear and Hazelnut Crumb Pie

Excellent and Healthy Cornbread_image Excellent and Healthy Cornbread

Toffee Sandwich Cookies_image Toffee Sandwich Cookies

Shirataki Pesto_image Shirataki Pesto

File Chicken Gumbo_image File Chicken Gumbo

Orzo and Herbed Sugar Snap Peas_image Orzo and Herbed Sugar Snap Peas

Grilled Mediterranean Beef Tri-Tip_image Grilled Mediterranean Beef Tri Tip

24-HOUR LAYERED SALAD_image 24 HOUR LAYERED SALAD

RAW BEET SALAD WITH TOASTED SUNFLOWER SEEDS AND GOAT CHEESE_image RAW BEET SALAD WITH TOASTED SUNFLOWER SEEDS AND GOAT CHEESE

Eggnog Pancakes with Maple Butter Rum Drizzle_image Eggnog Pancakes with Maple Butter Rum Drizzle

RED LOBSTER CRAB ALFREDO_image RED LOBSTER CRAB ALFREDO

Chocolate Pistachio Fudge_image Chocolate Pistachio Fudge

Cashew & Pretzel Toffee Clusters_image Cashew & Pretzel Toffee Clusters

Butter Baked Potatoes_image Butter Baked Potatoes

ARTICHOKE BLUE CHEESE FETTUCCINE_image ARTICHOKE BLUE CHEESE FETTUCCINE

BESTEN SCHWEINSBRATEN REZEPT_image BESTEN SCHWEINSBRATEN REZEPT

Little Pies- Chicken Filling_image Little Pies Chicken Filling

Piña Colada Mousses with Almond Tuiles, Coconut Sauce, and Rapberry Coulis_image Piña Colada Mousses with Almond Tuiles, Coconut Sauce, and Rapberry Coulis

Highly Rated Penne Alla Vodka_image Highly Rated Penne Alla Vodka