STRAWBERRY AND BLUEBERRY OATMEAL HEALTH SHAKE

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Strawberry and Blueberry Oatmeal Health Shake image

A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.

Provided by Tudedude

Categories     Drinks     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 cup frozen blueberries
¾ cup skim milk
5 large strawberries
½ cup white sugar
½ cup rolled oats
¼ cup vanilla and honey Greek yogurt (such as Chobani®)
1 cup ice, or to taste

Steps:

  • Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 81.8 g, Cholesterol 4.2 mg, Fat 2.9 g, Fiber 5 g, Protein 7.9 g, SaturatedFat 0.9 g, Sodium 47.3 mg, Sugar 64.2 g

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