STOP THE CLOCK! CEREAL

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STOP THE CLOCK! CEREAL image

Categories     Breakfast     Boil

Yield 6 cups dry; 12 servings

Number Of Ingredients 8

3/4 cup water
4 cups old-fashioned oats
1 cup oat bran
1/2 cup nonfat dry milk
1/2 cup low-fat soy flour
1/2 cup almond meal
1/2 cup ground flaxseed
1/4 cup sesame seed

Steps:

  • 1. Combine all ingredients and store in freezer in airtight container 2. To prepare one serving: In a small saucepan, bring water to a boil. Stir in 1/2 cup cereal mix and turn heat to low. Simmer for 1 min, cover, and remove from heat. Allow to stand for 3 min. Serve immediately with fresh berries, if desired.

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