STICKY TAMARI & HONEY CHICKEN THIGHS

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Sticky tamari & honey chicken thighs image

Spice up your midweek chicken with a sticky soy glaze

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 9

8 skin-on chicken thighs
2 tbsp clear honey
chopped coriander , to serve
2 tsp vegetable oil
2 tbsp tamari
3 tbsp Sherry or rice wine
5 tbsp stem ginger in syrup, chopped
6 garlic cloves , crushed
1-2 red chillies , deseeded and chopped

Steps:

  • Heat oven to 180C/160C fan/gas 4. Slash the skin on each chicken thigh 2-3 times. Mix the marinade ingredients together in a large bowl. Toss the chicken in the marinade until completely coated, then either cook straight away or cover and chill for a few hrs to marinate.
  • To cook, place the chicken in a shallow roasting tin in a single layer and pour over the marinade. Bake for 35-40 mins. Drizzle with honey, place under a medium grill and cook for 3 mins more, until the skin is golden and crisp.
  • Place the chicken on a serving plate and tip all the cooking juices into a small saucepan, pouring off any excess fat. Over a medium heat, bubble down the juices until thick and syrupy. Drizzle over the chicken and scatter with coriander.

Nutrition Facts : Calories 656 calories, Fat 43 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 19 grams sugar, Protein 46 grams protein, Sodium 1.95 milligram of sodium

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