STEWED PRUNES
These are sooo delicious and very economical during hard times. Great served warm for breakfast or as a light dessert. Don't be scared of prunes...they're just dried plums! They're my favorite dried fruit and very healthy.
Provided by Suzy_Q
Categories Low Protein
Time 20m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Place prunes in a saucepan and cover with cold water and lemon juice. Cover and simmer on the lowest heat for 20-30 minutes or until soft and much of the water has been absorbed. Serve. The other option is to combine all ingredients and place in the refrigerator overnight (heating not required) and serve cold.
Nutrition Facts : Calories 417.6, Fat 0.7, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 111.2, Fiber 12.3, Sugar 66.3, Protein 3.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #easy #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #low-in-something #number-of-servings #3-steps-or-less
You'll also love