STEAMED BROCCOLI WITH LIGHTER RANCH DIP

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Steamed Broccoli with Lighter Ranch Dip image

Kids won't turn up their noses at this vitamin-rich vegetable when it's served alongside a creamy yet healthy dip.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 6

8 cups broccoli florets (from 1 large bunch broccoli)
1 cup low-fat plain Greek yogurt
2 tablespoons mayonnaise
1 1/2 teaspoons chopped fresh thyme leaves
1 garlic clove, finely grated
Coarse salt and ground pepper

Steps:

  • Set a steamer basket in a saucepan with 2 inches simmering water. Add broccoli, cover, and steam until crisp-tender, 5 minutes. Let cool completely. Meanwhile, in a medium bowl, combine yogurt, mayonnaise, thyme, and garlic; season with salt and pepper. Serve with broccoli.
  • Ranch dip can be refrigerated, up to 2 days.

Nutrition Facts : Calories 65 g, Fat 4 g, Fiber 2 g, Protein 5 g, SaturatedFat 1 g

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