SAVORY ORANGE SALMON

Savory Orange Salmon image

Citrus sauce adds zip to the succulent salmon Roseanne Turner prepares in Denver, Indiana. "You can serve it with anything from steamed broccoli to stunning, yellow saffron rice," she suggests.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 garlic cloves, minced
1 teaspoon fennel seed
1 teaspoon olive oil
4 salmon fillets (1 inch thick and 4 ounces each)
1/2 teaspoon salt
1 cup orange juice

Steps:

In a large nonstick skillet coated with cooking spray, cook garlic and fennel seed in oil for 2 minutes. Sprinkle salmon with salt; add to skillet. Top with orange juice. Bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until fish flakes easily with a fork. , Remove salmon and keep warm. Simmer sauce, uncovered, for 6-9 minutes or until slightly thickened. Spoon over fillets.

Nutrition Facts : Calories 249 calories, Fat 14g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 363mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.