STEAK SCRAMBLE

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Steak Scramble image

I love this recipe because it's fast to make, very tasty and low in fat! My mother-in-law gave this recipe to me years ago.

Provided by Karens Cooking

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 -1 1/2 lb round steak, cut into thin strips
1 green pepper, cut into thin strips
2 celery ribs, cut into chunks
2 (16 ounce) cans tomatoes, undrained
3 tablespoons olive oil, to cover bottom of pan
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon ginger
3 tablespoons soy sauce
3 tablespoons cornstarch
1/2 cup water
1 1/2 cups instant rice, cooked

Steps:

  • brown the round steak in the heated olive oil, garlic & ginger for 5 minutes or until no longer pink. Add pepper and celery, cook 5 minutes longer. Add tomatoes, bring to boil. Meanwhile, mix 1/2 Cup water and cornstarch. Add the soy sauce and mix well. Add soy sauce mixture to other ingredients in the pan and stir until thick. Serve over prepared rice.
  • * tip: slicing round steak is easier if partially frozen.

Nutrition Facts : Calories 457, Fat 15.4, SaturatedFat 3.1, Cholesterol 64.6, Sodium 1427.8, Carbohydrate 46.8, Fiber 4.5, Sugar 7.4, Protein 32.5

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