STEAK SAN MARINO

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Make and share this Steak San Marino recipe from Food.com.

Provided by loriyeargan

Categories     Steak

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon black pepper
4 beef round steaks, about 1 ",thick
8 ounces tomato sauce
2 medium carrots, chopped
1/2 medium onion, chopped
1 celery rib, chopped
1 teaspoon dried Italian seasoning
1/2 teaspoon Worcestershire sauce
1 bay leaf

Steps:

  • Combine flour, salt, and pepper in small bowl.
  • Dredge each steak in flour mixture, then place in bottom of crockpot.
  • Combine remaining ingredients in small bowl; pour over meat in crockpot.
  • Cover and cook on low for 8 to 10 hours, or high for 4 to 5 hours.
  • Serve steaks and sauce over hot cooked rice.
  • *Besure to discard bay leaf before serving.

Nutrition Facts : Calories 67.6, Fat 0.3, SaturatedFat 0.1, Sodium 917.5, Carbohydrate 15.1, Fiber 2.4, Sugar 4.7, Protein 2.1

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