SQUASH,EGG & CHEESE CASSEROLE

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Squash,egg & Cheese Casserole image

I love this dish it taste like you're eating cheese eggs with a small twist. It's Bariatric friendly as well. Very quick and easy. Enjoy

Provided by Diana in Atlanta

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 squash
7 eggs
3 cups cheese
1 ounce onion
olive oil

Steps:

  • coat bottom of pan with virgin olive oil.
  • place squash in warm pan and cover let simmer till squash is tender.
  • add 7 beaten eggs.
  • 1 oz of onion let simmer.
  • add 3 cups of cheese or to you desire.
  • remove cover to thicken.
  • cook for 15 min and serve.

Nutrition Facts : Calories 443.5, Fat 29.8, SaturatedFat 15.8, Cholesterol 424.4, Sodium 945.3, Carbohydrate 15, Fiber 2.3, Sugar 5.3, Protein 30.1

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