SPUDS STUFFED WITH TUNA & CHIVES

Spuds stuffed with tuna & chives image

Give jacket potatoes a new and healthy twist

Provided by Good Food team

Categories Dinner, Lunch, Main course, Supper

Time 1h30m

Number Of Ingredients 6

Ingredients

4 baking potatoes
250g tub 'virtually fat-free' cottage cheese with onions and chives
200g can tuna in water, drained
1 celery stick, sliced
3 spring onions , trimmed and sliced
green salad and Tabasco sauce , to serve

Steps:

Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potatoes several times with a fork and put them straight onto a shelf in the hottest part of the oven. Bake for 1-11⁄4 hours, or until they are soft inside.
Meanwhile, put the cottage cheese in a bowl with the tuna, celery, spring onions and some salt and pepper, and mix together thoroughly.
To serve, cut a cross in each baked potato and open it out slightly. Spoon the filling on top, sprinkle a couple of drops of Tabasco sauce over each one and serve with a green salad.

Nutrition Facts : Calories 237 calories, Fat 1 grams fat, Carbohydrate 39 grams carbohydrates, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 0.61 milligram of sodium