SPIRALIZED ROSEMARY ROASTED SWEET POTATO SALAD

Spiralized Rosemary Roasted Sweet Potato Salad image

Rosemary imparts a fabulous taste to this chilled salad! Cheddar cheese adds a creamy taste to the lemon vinaigrette.

Provided by Arizona Desert Flower

Categories Salad Vegetable Salad Recipes Beet Salad Recipes

Time 50m

Yield 3

Number Of Ingredients 11

Ingredients

nonstick cooking spray
1 sweet potato, peeled and halved
3 ½ tablespoons olive oil, divided
1 teaspoon dried rosemary
½ teaspoon sea salt
4 teaspoons lemon juice
4 teaspoons honey
salt and ground black pepper to taste
1 (16 ounce) bag spring salad mix
3 ounces shredded Cheddar cheese
3 tablespoons sunflower seeds

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; grease with nonstick spray.
Cut sweet potato into ribbons using a spiralizer. Place in a large bowl.
Whisk 1 1/2 tablespoon olive oil, rosemary, and 1/2 teaspoon salt together in a small bowl. Pour over sweet potato ribbons; toss to coat. Spread on the prepared baking sheet.
Roast in the preheated oven, turning halfway, until ends begin to brown, 20 to 25 minutes. Let cool completely, about 10 minutes.
Whisk remaining 2 tablespoons olive oil, lemon juice, honey, salt, and pepper in a bowl to make dressing.
Divide spring mix among 3 plates. Top with cooled sweet potatoes. Garnish with Cheddar cheese and sunflower seeds. Drizzle dressing on top.

Nutrition Facts : Calories 446.3 calories, Carbohydrate 34.7 g, Cholesterol 29.8 mg, Fat 30.3 g, Fiber 7 g, Protein 12.9 g, SaturatedFat 8.7 g, Sodium 612.8 mg, Sugar 13.7 g