SALMON MORNAY

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Salmon Mornay image

This is one of those easy=peasey recipes you can do when you want an easy night! especially true is you have some leftover rice:)

Provided by mummamills

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

400 g tinned salmon (cheap one drained and de-boned)
50 g chicken noodle soup
1 cup cooked rice
1 small onion
30 g butter
1 cup milk
1 tablespoon flour
2 teaspoons curry (or more to taste)
2 tablespoons fruit chutney
1 cup cheese, grated

Steps:

  • make up the chicken noodle soup, using only half the water.
  • Fry the onion, diced, in the butter til limp.
  • Stir in the curry powder, then the flour.
  • Add the milk and the salmon and the soup.
  • Cook, stirring until slightly thickened.
  • Spread half the rice in a greased casserole dish,dot with half the chutney, cover with half the salmon mix.
  • Repeat.
  • sprinkle over the cheese.
  • bake in a moderate over until brown.
  • I haven't given baking times, because you can make this in the morning, and reheat in the evening, obviously it would take longer, and the oven temp should be a little lower.

Nutrition Facts : Calories 397.3, Fat 20.1, SaturatedFat 10.5, Cholesterol 90, Sodium 520.5, Carbohydrate 22.9, Fiber 0.9, Sugar 0.8, Protein 30.1

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