SPINACH WITH RAISINS, PINE NUTS & BREADCRUMBS

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Spinach with raisins, pine nuts & breadcrumbs image

A quick and superhealthy side that is brilliant with your main meals or barbecues

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Supper

Time 15m

Number Of Ingredients 6

1 tbsp olive oil
1 thick slice of bread whizzed to crumbs
1 garlic clove , crushed
25g toasted pine nuts
50g raisins
250g bag spinach

Steps:

  • Heat the oil in a frying pan over a low heat. Add the breadcrumbs, garlic and some seasoning. Cook, stirring, until they are golden and crunchy.
  • Remove from the pan, add the pine nuts and raisins, and cook for 2 mins until they are warmed through. Tip in the spinach and allow the heat of the pan to wilt it.
  • Transfer to a serving dish and sprinkle over the crispy crumbs.

Nutrition Facts : Calories 197 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.48 milligram of sodium

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