SPINACH, TOMATO, EGG & CHEESE SCRAMBLE

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Spinach, Tomato, Egg & Cheese Scramble image

I whip this up most mornings for the hubs and I - it's healthy and easy. I let it slowly cook together as I make coffee and other morning routine stuff.

Provided by JessFontenot

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

4 eggs
1/2 teaspoon salt
1 small tomatoes, chopped
1 cup Baby Spinach, chopped
1/4 cup cheese, shredded (I use Monterrey, cheddar, muenster, whatever I have that would suit eggs)

Steps:

  • Heat nonstick pan coated with cooking spray over med-low heat.
  • Crack eggs into pan and sprinkle with salt. Scramble together.
  • Add tomato, spinach, and cheese, and scramble together with egg.
  • Stir occasionally to keep the egg tender as it all sets together.
  • When the egg is cooked to your preference, it's done!

Nutrition Facts : Calories 205.4, Fat 13.5, SaturatedFat 5.3, Cholesterol 432, Sodium 871.9, Carbohydrate 4.3, Fiber 0.9, Sugar 2, Protein 16.2

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