SPINACH, MUSHROOM, GOAT CHEESE OMELET

Spinach, Mushroom, Goat Cheese Omelet image

Provided by Brooke M.

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

3 mushrooms, sliced
1 cup spinach leaves
3 eggs, beaten
2 garlic cloves, chopped
2 tablespoons goat cheese, crumbles
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 tablespoon dried onion flakes

Steps:

In a medium size skillet, sauté the mushrooms and garlic on medium heat for about 5 minutes.
While those are cooking beat the eggs with salt, pepper and onion flakes.
Spread the mushrooms as evenly as possible in the skillet, and turn down the heat to low then pour the egg mixture evenly over the mushrooms.
Let cook until the egg have cooked almost all the way through about 10-15 minutes, then sprinkle the goat cheese crumbles evenly and fold the omelet length wise and then again the other way.

Nutrition Facts : Calories 126.9, Fat 7.3, SaturatedFat 2.4, Cholesterol 279, Sodium 702, Carbohydrate 4.4, Fiber 0.9, Sugar 1.4, Protein 11.1