Make and share this Spinach Coriander Soup recipe from Food.com.
Provided by nope9117
Categories Spinach
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large saucepan with cooking spray and heat over medium-high heat. Stir-fry onions, potatoes, garlic and coriander seeds for a few minutes. Add a couple tablespoons of water, reduce heat to low and cover pan.
- Leave to 'sweat' until onions are soft, about 15 minutes.
- Add broth, spinach and cilantro; cook for 10 minutes more. Puree soup in pan with an immersion blender (or puree in batches in a blender but be careful not to splatter hot liquid). Season to taste and serve.
Nutrition Facts : Calories 36.8, Fat 0.3, SaturatedFat 0.1, Sodium 108.7, Carbohydrate 7.9, Fiber 2, Sugar 2.5, Protein 1.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #soups-stews #vegetables #easy #vegan #vegetarian #dietary #greens #spinach #3-steps-or-less
You'll also love