Categories Bean Tomato Stew Quick & Easy High Fiber Dinner Healthy
Yield 4 bowls
Number Of Ingredients 10
Steps:
- For the sauce: Cut "x" shape slits in the bottom of the tomatoes. Drop them into a pot of boiling water for 30 seconds, then transfer them to a bowl of ice and water to cool. When they are cooled down, skin, seed and chop them. Chop the garlic and onion and cook in heated olive oil. Add the chopped tomatoes, salt, and hot pepper flakes. Let cook for 45 minutes. Cook lentils and spinach. Mix all ingredients together. Top with parmesan cheese and pepper.
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