SPINACH AND AVOCADO SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach and Avocado Soup image

This is a really colourful soup which I serve cold,especially on Hot nights!Also its so quick and easy as it requires no cooking!!!!

Provided by Norahs Girl

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces nice and tender baby spinach leaves
2 tablespoons fresh parsley
1 ripe avocado, peeled and diced
2 tablespoons fresh lemon juice
2 cups home made chicken stock
3 dashes hot pepper sauce (use your favourite and to taste)
1 teaspoon salt
freshly ground black pepper
1/4 cup plain yogurt
yogurt (to garnish)
parsley (to garnish)

Steps:

  • Blanch the spinach in boiling Water for a minute,then drain.
  • Place spinach in a liquidiser with all the other ingredients and whizz together until smooth.
  • Chill til needed To serve pour into bowls and top with a dollop of yogurt and sprinkle with parsley.
  • A sprinkle of cayenne pepper also looks pretty!
  • It serves 4 but I often double it.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #soups-stews     #vegetables     #easy     #dinner-party     #summer     #food-processor-blender     #dietary     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #equipment     #small-appliance

You'll also love

Blue Cheese Dip_image Blue Cheese Dip

Peach Cobbler Dump Cake_image Peach Cobbler Dump Cake

Chicken Rice Balls_image Chicken Rice Balls

Sophie's Zucchini Bread_image Sophie's Zucchini Bread

Corned Beef and Cabbage Patties_image Corned Beef and Cabbage Patties

GINGERED BEEF AND ASPARAGUS STIR-FRY_image GINGERED BEEF AND ASPARAGUS STIR FRY

ChuckWagonCookie's Pan Seared Crispy Skin Salmon_image ChuckWagonCookie's Pan Seared Crispy Skin Salmon

Chunky Mashed Potatoes_image Chunky Mashed Potatoes

Peanut Butter Blossom Cookies_image Peanut Butter Blossom Cookies

Rhubarb Crumble_image Rhubarb Crumble

Fudgy Hazelnut Brownies with Marbled Chocolate Glaze_image Fudgy Hazelnut Brownies with Marbled Chocolate Glaze

Chicken or Turkey Amandine_image Chicken or Turkey Amandine

Sea Foam III_image Sea Foam III

Roasted Red Pepper and Eggplant Dip with Pita Wedges_image Roasted Red Pepper and Eggplant Dip with Pita Wedges

Thyme and Garlic Cheese Dip_image Thyme and Garlic Cheese Dip

Easy and Traditional British Pub Style Pickled Onions_image Easy and Traditional British Pub Style Pickled Onions

ITALIAN RICE WITH CHICKEN_image ITALIAN RICE WITH CHICKEN

German Plum Cake with Streusel_image German Plum Cake with Streusel

Rancho De Chimayo Veggie Green Chili_image Rancho De Chimayo Veggie Green Chili

French Vanilla Orange Bread_image French Vanilla Orange Bread