SPICY TEXAS TUNA BURGERS

Spicy Texas Tuna Burgers image

I believe this came out of an old weight watchers cookbook. I'm sure it's been changed a bit over the years, it's good!

Provided by CandyTX

Categories Tuna

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

11 ounces canned tuna, drained
2/3 cup instant nonfat dry milk powder
12 saltines, crumbled
1/2 cup onion, chopped
1/2 cup green chili pepper, chopped (small can)
1 egg, beaten
4 teaspoons vegetable oil
2 cups tomatoes, crushed or diced
1 teaspoon chili powder
2 ounces monterey jack cheese, shredded

Steps:

Combine tuna, milk powder, saltines, onion, chili peppers, and egg.
Mix well and form into 6 equal burgers. Heat oil in pan, cook burgers.
Transfer to oblong baking dish.
Mix tomatoes and chili powder and pour over burgers.
Top with cheese.
Cover and bake until cheese is melted.

Nutrition Facts : Calories 218.1, Fat 9.4, SaturatedFat 3.1, Cholesterol 67.3, Sodium 375.7, Carbohydrate 13.4, Fiber 1.4, Sugar 6.9, Protein 19.9

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