SPICY SALMON TORTILLA SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Salmon Tortilla Soup image

I love fish, but I don't like to cook it at home - so I make do with canned seafood products. Here's a different use for canned salmon that's quick, easy, and sounds yummy :)

Provided by Pinay0618

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

1 (12 ounce) can evaporated low-fat milk
1 (14 3/4 ounce) can fat-free chicken broth
1 (14 1/2 ounce) can diced tomatoes and green chilies
1 (15 ounce) can black beans, drained and rinsed
1 (11 ounce) can mexicorn, drained
2 teaspoons lemon juice
1/4 teaspoon natural hickory liquid smoke (optional)
1 (14 3/4 ounce) can alaska salmon
4 cups baked corn tortilla chips

Steps:

  • Drain and chunk Alaska salmon, removing skin and bones.
  • In large saucepan, add all ingredients except salmon and tortilla chips.
  • Bring to boil over medium heat, stirring occasionally.
  • Reduce heat to simmer and cook 5 minutes.
  • Stir salmon into soup, heat through.
  • Ladle into soup bowls.
  • Top each bowl with ½ cup tortilla chips.

Nutrition Facts : Calories 316.6, Fat 7.2, SaturatedFat 1.3, Cholesterol 28.1, Sodium 906.6, Carbohydrate 44.9, Fiber 6.4, Sugar 0.3, Protein 19.4

There are no comments yet!