SPICY PARROT PASTA

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Spicy Parrot Pasta image

Make and share this Spicy Parrot Pasta recipe from Food.com.

Provided by Bethany P.

Categories     Lunch/Snacks

Time 20m

Yield 2 2, 2 serving(s)

Number Of Ingredients 7

spaghetti, serving for 1 person, one small handful
2 teaspoons cayenne pepper
1 1/2 tablespoons crushed red pepper flakes
1 teaspoon ground cumin
2 tablespoons vegetables, of your choice. i.e. carrots, broccoli, peas, green beans, Swiss chard. Etc
2 tablespoons salmon or 2 tablespoons protine of your choice. i.e. fish, chicken, turkey, eggs Etc
3 -4 cups water for boiling pasta

Steps:

  • Add water and pasta to a small pot.
  • Add the cayenne, hot pepper flakes, and cumin to the water and pasta.
  • Bring to a boil at high heat. Reduce to med-high to med and allow to cook for 8-10 minute Stirring occasionally.
  • While pasta is cooking, use a steamer on the stove or via microwave to cook or heat up the veggies. (You can use veggies from your own dinner before adding butter Etc).
  • Drain pasta. DO NOT RINSE PASTA.
  • Place pasta in an appropriate bowl, add veggies and meat.
  • Allow "meal" to cool for about 5-10 minute.
  • Serve and watch your parrot enjoy! ❤️.

Nutrition Facts : Calories 532.8, Fat 2.8, SaturatedFat 0.5, Sodium 12.2, Carbohydrate 106.9, Fiber 5.6, Sugar 4.7, Protein 18.8

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