SPICY OVEN BAKED VEGETABLE FRIES --

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Spicy Oven Baked Vegetable Fries -- image

A healthier version of French Fries, the combination of sweet potatoes and turnips is a taste treat - even if you don't normally care for turnips. The combination makes a great sidedish to serve with pork tenderloin, if the vegetables are cut into chunks and baked. I've never tried adding garlic powder, but. . .

Provided by emmalee1942

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 large sweet potato
1 large turnip
1 teaspoon chili powder
1/2 teaspoon salt
2 tablespoons olive oil

Steps:

  • Peel and cut the sweet potato and turnip into 1/4" strips.
  • Place in a bowl and sprinkle with the combined salt, chili powder and olive oil, turning to coat thoroughly.
  • Spread in one layer on a foil-lined cookie sheet with sides.
  • Bake 375 degrees, 12-15 minutes. Turn and bake an additional 12-15 minutes. Test to make sure they are cooked through.

Nutrition Facts : Calories 102.5, Fat 6.9, SaturatedFat 1, Sodium 345.9, Carbohydrate 9.8, Fiber 2, Sugar 3.1, Protein 1

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