SPICY ORANGE QUINOA

Spicy Orange Quinoa image

A creative way to serve the super grain quinoa, this recipe combines the flavors of citrus, crunchy Brazil nuts, vegetables, garlic and saffron. Cayenne and roasted peppers add a spicy accent.-Kathy Patalsky, New York, New York

Provided by Taste of Home

Categories Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 20

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Ingredients

1 serrano pepper, halved and seeded
1-1/2 cups vegetable broth
1/4 cup orange juice
1/4 teaspoon cayenne pepper
1/4 teaspoon saffron threads or 1 teaspoon ground turmeric
1 cup quinoa, rinsed
1 tablespoon olive oil
1 tablespoon dairy-free spreadable margarine
1 large onion, chopped
1 cup chopped fresh mushrooms
1/2 cup plus 2 tablespoons chopped Brazil nuts, divided
2 bay leaves
1 package (16 ounces) frozen mixed vegetables, thawed
7 garlic cloves, minced
1 medium orange, sectioned and chopped
3 tablespoons lemon juice
2 teaspoons grated lemon zest
2 teaspoons grated orange zest
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

Broil pepper halves 4 in. from the heat until skin blisters. Cool slightly; finely chop pepper; set aside. , In a large saucepan, bring broth, orange juice, cayenne and saffron to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork., Meanwhile, in a Dutch oven, heat oil and buttery spread over medium-high heat. Add onion, mushrooms, 1/2 cup nuts and bay leaves; cook and stir until onion is tender. Add mixed vegetables, garlic and reserved serrano pepper; cook 4-5 minutes longer. Stir in orange, lemon juice, zest, pepper and salt., Gently stir quinoa into vegetable mixture; discard bay leaves. Sprinkle with remaining Brazil nuts.

Nutrition Facts : Calories 480 calories, Fat 23g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 583mg sodium, Carbohydrate 60g carbohydrate (10g sugars, Fiber 11g fiber), Protein 14g protein.