SPICY LENTILS WITH MUSHROOMS

Spicy Lentils With Mushrooms image

"Labhia aur khumbi" - modified from Madhur Jaffrey's Indian Cooking (I think). (Originally used black-eyed beans, 6T oil and 250g mushrooms.)

Provided by asharpe2

Categories Curries

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 16

Ingredients

2 tablespoons oil
1 large onion (chopped)
1 teaspoon cumin seed
2 1/2 cm cinnamon sticks
4 garlic cloves
100 g mushrooms (sliced)
400 g chopped tomatoes
250 g dried brown lentils
2 cups water
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper (optional)
2 teaspoons salt
black pepper (optional)
3 tablespoons chopped fresh coriander

Steps:

Gently fry onion, cumin seeds, cinnamon stick, garlic, & mushrooms in oil.
Add remaining ingredients, except for salt and fresh coriander.
Simmer for about an hour.
Add salt and pepper.
Remove cinnamon stick.
Garnish with fresh coriander.

Nutrition Facts : Calories 220.4, Fat 5.5, SaturatedFat 0.8, Sodium 785.9, Carbohydrate 32, Fiber 14.4, Sugar 3.9, Protein 12.3

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