HEALTHY WHEAT MUFFINS WITH FRUIT OF CHOICE

Healthy Wheat Muffins With Fruit of Choice image

Make and share this Healthy Wheat Muffins With Fruit of Choice recipe from Food.com.

Provided by Donna Luckadoo

Time 45m

Yield 18 Muffins

Number Of Ingredients 13

Ingredients

1 1/2 cups wheat flour
1/2 cup all-purpose flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon (optional) or 1 teaspoon nutmeg (optional)
1/2 cup honey or 1/2 cup light brown sugar
1 teaspoon vanilla or 1 teaspoon almond extract
1/2 cup 2% low-fat milk
1/2 cup applesauce
3 egg whites
1/2 cup raisins (optional)
1 cup diced and drained fruit

Steps:

Sift together Flour, Baking powder, Baking Soda and Spices.
Add Sugar and Stir to combined.
Next add wet ingredients and any Fruit of your choice.
Pour Batter almost full into 18 Muffin Tins lined with cupcake papers.
Top with a sprinkle of light brown sugar mixed with some Cinnamon.
Preheat oven to 375* and bake for 35-45 minute.
Test with a toothpick to make sure they are done.
Oven Temperatures vary.
Let cool completely.
Serve with a Good cup of Coffee or a tall glass of Milk & Enjoy!

Nutrition Facts : Calories 87.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.5, Sodium 209.9, Carbohydrate 19.6, Fiber 1.4, Sugar 8.2, Protein 2.6

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