SPICY KIELBASA SOUP

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SPICY KIELBASA SOUP image

Categories     Soup/Stew     Low Carb

Yield 5 Servings

Number Of Ingredients 15

1 lb low fat smoked turkey kielbasa, sliced
1 medium onion, chopped
1 medium green pepper, chopped
1 celery rib w/leaves, sliced
4 garlic cloves, minced OR
4 tsp prepared minced garlic
1 can(14 1/2 ounces) reduced-sodium chicken broth
(add more broth if needed)
2 cans(15 1/2 ounces) great northern beans, rinsed/drained
1 can (14 1/2 ounces) stewed tomatoes, cut up
1 small zucchini, sliced
1 medium carrot, shredded
1 tablespoon dried parsley flakes
1/4 teaspoon crushed red pepper
1/4 teaspoon pepper

Steps:

  • Non-stick skillet: Cook keilbasa over medium heat until lightly browned. Add: Onion,Green pepper,Celery Garlic Cook and stir for 5 minutes or until vegetables tender. Transfer to slow cooker. Add: Chicken Broth, Northern Beans, Tomatoes, Zuchini, Carrot, Parsley, Red Pepper, Pepper Cover, cook on low 8-9 hours.

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