SPICY GRILLED TILAPIA WITH GARDEN REMOULADE

Spicy Grilled Tilapia with Garden Remoulade image

Cook up something Cajun today using our Spicy Grilled Tilapia with Garden Remoulade recipe. Top freshly grilled filets with a spicy, creamy, tasty blend.

Provided by My Food and Family

Categories Home

Time 50m

Yield 8 servings

Number Of Ingredients 10

Ingredients

1/4 cup oil
1 Tbsp. Creole seasoning
1 Tbsp. hot pepper sauce
8 tilapia fillets (2 lb.)
1/2 cup chopped tomatoes
1/2 cup chopped cucumbers
1/4 cup finely chopped red onions
2 Tbsp. chopped fresh parsley
1/3 cup KRAFT Mayo Chipotle Flavored Reduced Fat Mayonnaise
1/4 cup sour cream

Steps:

Mix oil, seasoning and hot sauce; pour over fish in shallow dish. Turn to evenly coat. Refrigerate 30 min. to marinate.
Meanwhile, combine tomatoes, cucumbers, onions and parsley in medium bowl. Mix mayo and sour cream until blended. Add to vegetable mixture; mix lightly. Refrigerate until ready to serve.
Heat greased grill to medium-high heat. Remove fish from marinade; discard marinade. Grill fish 3 min. on each side or until fish flakes easily with fork. Serve with mayo mixture.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 55 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g