SPICY COD GREENPORT
Great buttery recipe for codfish. I found this on the website for the New York Seafood Council and tried it last night. It was super good and easy to make. I didn't baste as directed because I wasn't sure if the crumbs were supposed to be spooned over the top of the fish or not. I also had to cook mine a little longer, but it came out great.
Provided by surus
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle bread crumbs on bottom of a greased, shallow baking dish.
- Place cod on top of crumbs.
- Combine remaining ingredients and pour over fish.
- Bake uncovered in 450* oven@ 10 minute per inch thickness of fish, basting several times.
- Garnish with fresh parsley if desired.
Nutrition Facts : Calories 477.8, Fat 25.7, SaturatedFat 15.1, Cholesterol 160.3, Sodium 637.5, Carbohydrate 15.9, Fiber 1, Sugar 1.8, Protein 44.2
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