BROILED MAHI-MAHI WITH PARSLEYED TOMATOES AND FETA

Broiled Mahi-Mahi With Parsleyed Tomatoes and Feta image

Provided by PanNan

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

2 onions, sliced
2 tablespoons olive oil
2 tomatoes, seeded and chopped
2 tablespoons fresh parsley, chopped
1/4 cup white wine
1 tablespoon tomato paste
2 garlic cloves, chopped
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
36 ounces mahi mahi fillets
4 ounces feta cheese, crumbled
1 lemon, thinly sliced

Steps:

Heat olive oil over medium heat in saute pan. Saute sliced onions in the oil for about 8 minutes or until tender. Add tomatoes, parsley, white wine, tomato paste, garlic, 1/4 tsp salt, and 1/4 tsp pepper. Simmer for 5 minutes. Set mixture aside.
Lightly grease a rack, and line a broiler pan with aluminum foil. Place rack in broiler pan.
Place fish, in a single layer, on the rack. Sprinkle with the remaining salt and pepper. Broil fish about 5 inches from heat for about 8 minutes, or until the fish flakes easily with a fork.
Spoon the onion-tomato mixture evenly onto a platter. Place the broiled fish on top of the onion-tomato mixture.
Sprinkle with crumbled feta, and garnish with lemon slices.

Nutrition Facts : Calories 274.8, Fat 10.1, SaturatedFat 4, Cholesterol 142, Sodium 593.7, Carbohydrate 8, Fiber 1.6, Sugar 4.1, Protein 35.4