SPICY BAKED SALMON

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Spicy Baked Salmon image

A friend gave me a fresh kokanee, and I wanted to try something new. I actually followed reviewers suggestions and baked it at 500 for 15 minutes and loved it. Delicious and fast to prepare! Recipe courtesy of bigoven.com.

Provided by AmyZoe

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

18 ounces salmon fillets
1 garlic clove
2 tablespoons onions, minced
1 1/2 teaspoons pepper, freshly ground
3/4 teaspoon paprika
1/4 teaspoon cayenne pepper
3/4 teaspoon dried thyme
1/4 teaspoon salt
1 1/2 tablespoons olive oil

Steps:

  • Combine all seasoning ingredients and spread over the surface of the salmon.
  • Bake (skin side down) in a 350 oven for 20 to 40 minutes depending on the thickness of the salmon.
  • If you're grilling it, do so over high heat for 10 to 15 minutes depending on thickness.
  • Do not turn the salmon over.

Nutrition Facts : Calories 132.4, Fat 6.4, SaturatedFat 0.9, Cholesterol 43.8, Sodium 154, Carbohydrate 1.1, Fiber 0.4, Sugar 0.2, Protein 17

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