SPICED PRAWN COCKTAIL SUBS

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Spiced prawn cocktail subs image

Forget boring sandwiches at a picnic - pack these prawn cocktail subs instead. If you're travelling, assemble them when you get there so they're super-fresh (see tip below)

Provided by Cassie Best

Categories     Lunch, Picnic

Time 10m

Yield Makes 6 small rolls

Number Of Ingredients 8

3 tbsp mayonnaise
1 tbsp mango chutney
¼ tsp mild curry powder
squeeze of lemon or lime juice
150g cooked North Atlantic prawns
6 small sub rolls
1 small Little Gem lettuce, leaves picked
small chunk of cucumber, thinly sliced

Steps:

  • Mix the mayonnaise, mango chutney and curry powder with a squeeze of lemon or lime juice in a bowl. Stir in the prawns, then chill until you're ready to assemble.
  • To serve, split the sub rolls across the top, line each one with a lettuce leaf and a few slices of cucumber, then spoon in the prawn filling.

Nutrition Facts : Calories 199 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.9 milligram of sodium

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