SPICED CHIA SEED PUDDING
Full of omega 3's, fiber, calcium, and all sorts of healthy goodness. Top with diced fresh fruit or nuts as desired. Keeps up to a week in the fridge.
Provided by katerdid
Categories Desserts Custards and Pudding Recipes
Time 3h5m
Yield 1
Number Of Ingredients 6
Steps:
- Mix milk, sugar, nutmeg, cardamom, and cloves together in a small bowl. Stir in chia seeds until well combined. Refrigerate, stirring occasionally, until mixture thickens and sets to desired consistency, 3 to 4 hours.
Nutrition Facts : Calories 491 calories, Carbohydrate 53.8 g, Cholesterol 19.5 mg, Fat 24.9 g, Fiber 24.5 g, Protein 17.9 g, SaturatedFat 5.9 g, Sodium 122.2 mg, Sugar 24.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
