SPICED CARROT DIP

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Spiced Carrot Dip image

This is a quick easy dip that is healthy and light. It is a great recipe to put out, prior to a meal, for guests to pick at or as something to snack on. I made this on the weekend as I had my family over for my sister's birthday. I have also made this along with other dips when I have had 20-30 people over for a party, as something to snack on, while I am getting together the main affair.

Provided by The Flying Chef

Categories     Vegetable

Time 18m

Yield 1 1/2 cup

Number Of Ingredients 8

4 medium carrots, peeled and chopped coarsely
1 tablespoon olive oil
2 garlic cloves, crushed
3/4 teaspoon ground cumin
3/4 teaspoon ground coriander
1/2 teaspoon ground turmeric
150 g Greek yogurt
2 tablespoons fresh coriander, chopped finely

Steps:

  • Boil or microwave carrots until soft, drain.
  • Heat oil in a frying pan cook garlic and spices until fragrant.
  • Blend or process carrot, spices, yogurt and coriander until smooth.
  • Refrigerate until needed.
  • Serve with either homemade dippers or store bought.

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