ORIENTAL TUNA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oriental Tuna Salad image

I got this recipe from a low carb website. My daughter and I like this version better than regular tuna salad.

Provided by LARavenscroft

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 (6 ounce) can tuna in water, drained
1 (8 ounce) can water chestnuts (drained and chopped fine)
1/4 cup low-fat mayonnaise
3 green onions, chopped fine
1 teaspoon fresh lemon juice
1/2 teaspoon soy sauce
1/2 teaspoon seasoning salt (to taste) or 1/2 teaspoon salt and pepper (to taste)

Steps:

  • Combine all ingredients and mix well.
  • Serve on lettuce leaves or on bread, if desired.

Nutrition Facts : Calories 233, Fat 2.8, SaturatedFat 0.7, Cholesterol 37.5, Sodium 439.8, Carbohydrate 29.1, Fiber 4, Sugar 6, Protein 23.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #lunch     #salads     #seafood     #easy     #fish     #dietary     #tuna     #saltwater-fish     #number-of-servings     #3-steps-or-less